Individual Therapy
Individual therapy offers a supportive space to explore personal challenges, gain deeper self-understanding, and develop tools for navigating life’s difficulties. Sessions are tailored to your unique experiences and goals.
OUR SERVICES
At Cooper & Co Counselling, we offer compassionate and evidence-based therapy services designed to support emotional well-being, personal growth, and insight.
Couples Counselling
Couples counselling provides a collaborative space for partners to navigate communication challenges, conflict, and life transitions. Together we work to strengthen connection and build healthier relationship patterns.
Complimentary 15-Minute Consultation
We offer a free 15-20 minute consultation call for new clients.
This is an opportunity to briefly discuss your concerns, ask questions, and determine whether our approach feels like the right fit for you.
Accessibility & Sliding Scale
We believe that therapy should be as accessible as possible. A limited number of sliding scale spots are available based on financial need and availability. Ranging from $50-100.
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Please contact us directly to discuss at info@cooperandcocounselling.ca
Book an Appointment
Individual Therapy $150
Couples Counselling $200
Ready to take the first step? We're here to listen