Meet Your Therapist
A warm, collaborative approach to therapy
Emma Cooper, MSW, RSW
Emma is a Registered Social Worker who provides compassionate, client-centred therapy for individuals navigating anxiety, life transitions, relationship challenges, and emotional well-being and regulation.
Her approach is warm, collaborative, and grounded in evidence-based practices. Emma integrates Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), relational, psychodynamic and trauma-informed care to support clients in developing insight, emotional regulation, and meaningful change.
Emma is committed to creating a safe and supportive space where clients feel heard, respected, and empowered.
Emma offers virtual therapy services to individuals across Ontario.